Still Standing: Practical Strategies for Coping, Connection, and Emotional Survival
Resilience & Peer Support
Still Standing: Practical Strategies for Coping, Connection, and Emotional Survival
This class helps line-level staff navigate stress, burnout, and feelings of isolation by offering simple, effective strategies for emotional well-being. Participants will learn healthy coping strategies, grounding techniques, and ways to stay connected to themselves and their peers during difficult shifts and difficult seasons. The focus is on strengthening personal resilience, rebuilding hope, and reminding employees they are still standing, even when the work feels heavy, in turn cultivating a workplace where no one feels alone because support is visible and hope is present.
State Approvals
This course has been approved by the following organizations
Georgia POST
Michigan MCOLES
Michigan SNC
North Carolina 911 Board Eligible
How will I grow?
Learn to recognize signs of stress, overwhelm, and hopelessness in yourself and coworkers
Who is it for?
First Responders/line-level staff
What is it?
A class to practice simple coping and wellness techniques to stay grounded during and after shifts.
Course Details
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What our clients say about us...
Highly skilled instructors, excellent course materials, real impact that makes a difference.
Resilience & Peer Support
Available Sessions
No sessions are currently scheduled for this course. Please check back soon.
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