Ryan DedmonOct 26, 20214 minYoga 101 for 9-1-1 Dispatchers Meditate on this: yoga can help public-safety emergency dispatchers deal with stress.
Ryan DedmonAug 29, 20214 minSome Benefits of Exercise for First-RespondersPhysical exercise can help free your mind from the prison of compulsively dwelling on the stress to which you are constantly exposed.
Ryan DedmonAug 15, 20213 minHow 9-1-1 Dispatchers can Combat Metabolic SyndromeSo, you are a 9-1-1 dispatcher and your blood pressure is high? This is most likely the result of chronic stress response.