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Yoga 101 for 9-1-1 Dispatchers
Ryan Dedmon
  • Oct 27, 2021
  • 4 min

Yoga 101 for 9-1-1 Dispatchers

Meditate on this: yoga can help public-safety emergency dispatchers deal with stress.
94 views0 comments
Some Benefits of Exercise for First-Responders
Ryan Dedmon
  • Aug 30, 2021
  • 4 min

Some Benefits of Exercise for First-Responders

Physical exercise can help free your mind from the prison of compulsively dwelling on the stress to which you are constantly exposed.
75 views0 comments
How 9-1-1 Dispatchers can Combat Metabolic Syndrome
Ryan Dedmon
  • Aug 15, 2021
  • 3 min

How 9-1-1 Dispatchers can Combat Metabolic Syndrome

So, you are a 9-1-1 dispatcher and your blood pressure is high? This is most likely the result of chronic stress response.
561 views0 comments
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